Recess is no longer a memory and Recess is more than a cycling studio. Recess is bringing back play.

At Recess, you ride to the beat of the music, turn up the resistance to elevate yourself, and one another. Let go of inhibitions, and remember what it felt like to just play. Each class is a 45 minute, high-intensity cycling workout, which focuses on physical and mental wellness, positivity, community, music, and fun.


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1119 Military Cutoff Rd Wilmington, NC 28405